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:max_bytes(150000):strip_icc()/toned-after-rest-day-abs-875fa9be1ddc46bbad1b3edcba613c3e.jpg "Why Do I Feel More Toned When I Haven't Worked Out In a While?")
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Does punching abs have a workout benefit, or is it just a strength demonstration? - Quora
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Will getting my abs punched numerous times everyday strengthen them? - Quora
Does Punching Your Abs Make Them Stronger?
Does Punching Your Abs Make Them Stronger?
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