![M/21/5'10 [210lbs > 175lbs = -35lbs] (20 months) Pushed myself so hard to get to this point but my journey isnt over, I lost fat and gained muscle : r/progresspics M/21/5'10 [210lbs > 175lbs = -35lbs] (20 months) Pushed myself so hard to get to this point but my journey isnt over, I lost fat and gained muscle : r/progresspics](https://i.redd.it/gf0k0yl612541.png)
M/21/5'10 [210lbs > 175lbs = -35lbs] (20 months) Pushed myself so hard to get to this point but my journey isnt over, I lost fat and gained muscle : r/progresspics
![Graham Smith on Twitter: "Musclemania® Europe Champion Nikola Pesic clean, lean bulking season. The 6'1", 210 lbs., lifetime natural is keeping bodyfat under 10% which he prepares for MM Pro debut. https://t.co/uoi7nfJnON - Graham Smith on Twitter: "Musclemania® Europe Champion Nikola Pesic clean, lean bulking season. The 6'1", 210 lbs., lifetime natural is keeping bodyfat under 10% which he prepares for MM Pro debut. https://t.co/uoi7nfJnON -](https://pbs.twimg.com/media/ER6XKEdUEAI_twR.jpg)
Graham Smith on Twitter: "Musclemania® Europe Champion Nikola Pesic clean, lean bulking season. The 6'1", 210 lbs., lifetime natural is keeping bodyfat under 10% which he prepares for MM Pro debut. https://t.co/uoi7nfJnON -
![June 9th, 2017 was the first day I started Crossfit. I was 280 lbs (left) and I am now 210 lbs (right)! I have a long way to go, but am happy June 9th, 2017 was the first day I started Crossfit. I was 280 lbs (left) and I am now 210 lbs (right)! I have a long way to go, but am happy](https://i.redd.it/v79lwzlr7y431.jpg)
June 9th, 2017 was the first day I started Crossfit. I was 280 lbs (left) and I am now 210 lbs (right)! I have a long way to go, but am happy
![Start: August 2020, 237 lbs. Current: February 2022, 210 lbs. Began with 16:8 and stopped drinking soda, then started lifting weights in January 2021. Even though I stopped fasting when I started Start: August 2020, 237 lbs. Current: February 2022, 210 lbs. Began with 16:8 and stopped drinking soda, then started lifting weights in January 2021. Even though I stopped fasting when I started](https://preview.redd.it/start-august-2020-237-lbs-current-february-2022-210-lbs-v0-znwyn5ijqvg81.jpg?width=640&crop=smart&auto=webp&s=8cbdd470d2154130743c74f43af911b096be4fc4)
Start: August 2020, 237 lbs. Current: February 2022, 210 lbs. Began with 16:8 and stopped drinking soda, then started lifting weights in January 2021. Even though I stopped fasting when I started
![Amazon.com : ROYAL PAW Dog Tie Out Stake - Heavy Duty Dog Stake for Large Dogs up to 210 lbs, Dog Stakes for Outside, Dog Anchor, and Dog Gadget | Use Any Amazon.com : ROYAL PAW Dog Tie Out Stake - Heavy Duty Dog Stake for Large Dogs up to 210 lbs, Dog Stakes for Outside, Dog Anchor, and Dog Gadget | Use Any](https://m.media-amazon.com/images/I/71ixj+guEyL._AC_UF894,1000_QL80_.jpg)